"We spend 364 days a year waiting for tomorrow. When’s tomorrow? Really. It doesn’t exist on a calendar. If you have a dream worth breathing for, then work has to begin now." |
| ~ AJ (via nothinkroom) (via fitbunney) |
“….in order for proper diet & proper exercise to be truly effective, you’ll need to maintain a proper hydration level as well, so that the bodyfat released into the bloodstream due to exercise can be broken down and used as energy to repair, and proper nutrition will have provided us with the…